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	<title>Arkitrek &#187; Bird Watching</title>
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		<title>Poon Hill Trek</title>
		<link>http://arkitrek.com/http:/arkitrek.com/poon-hill-trek/</link>
		<comments>http://arkitrek.com/http:/arkitrek.com/poon-hill-trek/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 02:45:54 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
				<category><![CDATA[Bird Watching]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[Annapurna]]></category>
		<category><![CDATA[Flycatcher]]></category>
		<category><![CDATA[Ian Hall]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[Poon Hill]]></category>
		<category><![CDATA[Responsible Tourism]]></category>
		<category><![CDATA[Steppe Eagle]]></category>
		<category><![CDATA[Trekking]]></category>

		<guid isPermaLink="false">http://arkitrek.com/?p=1266</guid>
		<description><![CDATA[By Ian Hall Damn! I wish I had my binoculars. My camera had also packed in the night before. Short of sitting on my specs I couldn’t have been more optically challenged. I needed a camera to photograph those mountains. Ever since I interviewed Doug Scott for a school essay aged 14 I have been [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fruits and a Flycatcher</title>
		<link>http://arkitrek.com/http:/arkitrek.com/fruits-and-a-flycatcher/</link>
		<comments>http://arkitrek.com/http:/arkitrek.com/fruits-and-a-flycatcher/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 04:00:39 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
				<category><![CDATA[Bird Watching]]></category>
		<category><![CDATA[Jungle Trekking]]></category>
		<category><![CDATA[Danum Valley]]></category>
		<category><![CDATA[Dipterocarp]]></category>
		<category><![CDATA[Flycatcher]]></category>
		<category><![CDATA[Ian Hall]]></category>
		<category><![CDATA[Koompassia Excelsa]]></category>
		<category><![CDATA[Malaysia]]></category>
		<category><![CDATA[Mast Fruiting]]></category>
		<category><![CDATA[Mengaris Tree]]></category>
		<category><![CDATA[Orang-utan]]></category>
		<category><![CDATA[Poring]]></category>
		<category><![CDATA[Sabah]]></category>
		<category><![CDATA[Seeds]]></category>
		<category><![CDATA[Sepilok]]></category>

		<guid isPermaLink="false">http://arkitrek.com/?p=858</guid>
		<description><![CDATA[Text and photos by Ian Hall I was up before dawn to watch the sun rise from the view point at Borneo Rainforest Lodge. I could see nothing on account of cloud and so I lay down on the bench and went to sleep for a while. I was woken up by an orang-utan rustling [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bragging Rights to Giant Pitta</title>
		<link>http://arkitrek.com/http:/arkitrek.com/bragging-rights-to-giant-pitta/</link>
		<comments>http://arkitrek.com/http:/arkitrek.com/bragging-rights-to-giant-pitta/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 09:44:54 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
				<category><![CDATA[Bird Watching]]></category>
		<category><![CDATA[Borneo Rainforest Lodge]]></category>
		<category><![CDATA[Giant Pitta]]></category>
		<category><![CDATA[Ian Hall]]></category>
		<category><![CDATA[Malaysia]]></category>
		<category><![CDATA[Sabah]]></category>

		<guid isPermaLink="false">http://arkitrek.com/?p=736</guid>
		<description><![CDATA[By Ian Hall Rounding a bend in the trail I spotted something large, blue and pitta-like bouncing away from me. Boing! boing! boing! and it was gone. I knew immediately what it was even though I had never seen one before. Damn! Damn! Damn! I cursed. There was no question that that was a Giant [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Trogon Day</title>
		<link>http://arkitrek.com/http:/arkitrek.com/trogon-day/</link>
		<comments>http://arkitrek.com/http:/arkitrek.com/trogon-day/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 14:50:16 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
				<category><![CDATA[Bird Watching]]></category>
		<category><![CDATA[Agathis]]></category>
		<category><![CDATA[Cicada]]></category>
		<category><![CDATA[Ian Hall]]></category>
		<category><![CDATA[Malaysia]]></category>
		<category><![CDATA[Maliau Basin]]></category>
		<category><![CDATA[Rainforest]]></category>
		<category><![CDATA[Sabah]]></category>
		<category><![CDATA[Trogon]]></category>

		<guid isPermaLink="false">http://arkitrek.com/?p=674</guid>
		<description><![CDATA[Not every day is a trogon day but sometimes when you head into the forest there is an air of expectation that you’ll see a trogon. Of course in those circumstances you never see one and it’s when you least expect it that they put in an appearance.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hornbill Conservation</title>
		<link>http://arkitrek.com/http:/arkitrek.com/hornbill/</link>
		<comments>http://arkitrek.com/http:/arkitrek.com/hornbill/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 07:06:35 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
				<category><![CDATA[Belum Temengor]]></category>
		<category><![CDATA[Bird Watching]]></category>
		<category><![CDATA[Malaysia]]></category>
		<category><![CDATA[Malaysian Nature Society]]></category>
		<category><![CDATA[Orang Jahai]]></category>
		<category><![CDATA[Perak]]></category>
		<category><![CDATA[Plain-pouched Hornbill]]></category>
		<category><![CDATA[Rainforest Conservation]]></category>
		<category><![CDATA[Responsible Tourism]]></category>
		<category><![CDATA[Vernacular Architecture]]></category>

		<guid isPermaLink="false">http://arkitrek.com/?p=91</guid>
		<description><![CDATA[On the evening of 19th August 2008 we counted over 2300 Plain-pouched Hornbills crossing Lake Temengor. “A record for this year” declared Kim Chye. This is good news for a species that was not known to exist in Malaysia until 1998.]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Maliau Basin Bird-watching</title>
		<link>http://arkitrek.com/http:/arkitrek.com/maliau-basin-birding/</link>
		<comments>http://arkitrek.com/http:/arkitrek.com/maliau-basin-birding/#comments</comments>
		<pubDate>Fri, 07 Mar 2008 22:56:00 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
				<category><![CDATA[Bird Watching]]></category>
		<category><![CDATA[Ian Hall]]></category>
		<category><![CDATA[Malaysia]]></category>
		<category><![CDATA[Maliau Basin]]></category>
		<category><![CDATA[Rainforest Conservation]]></category>
		<category><![CDATA[Responsible Tourism]]></category>
		<category><![CDATA[Sabah]]></category>

		<guid isPermaLink="false">http://arkitrek.com/maliau-basin-bird-watching/</guid>
		<description><![CDATA[Text by Peter Stevens Photos by Ian Hall INTRODUCTION From November 7th to 15th 2005, I had the opportunity to trek and bird watch in the Maliau Basin Conservation Area, Sabah, Malaysia. I was accompanied on the trip by Ian Hall, who at that time was working with Yayasan Sabah as a volunteer architect to [...]]]></description>
		<wfw:commentRss>http://arkitrek.com/http:/arkitrek.com/maliau-basin-birding/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>MNS at Royal Belum</title>
		<link>http://arkitrek.com/http:/arkitrek.com/mns-at-royal-belum/</link>
		<comments>http://arkitrek.com/http:/arkitrek.com/mns-at-royal-belum/#comments</comments>
		<pubDate>Thu, 25 Oct 2007 06:31:00 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
				<category><![CDATA[Belum Temengor]]></category>
		<category><![CDATA[Bird Watching]]></category>
		<category><![CDATA[Malaysia]]></category>
		<category><![CDATA[Malaysian Nature Society]]></category>
		<category><![CDATA[Perak]]></category>
		<category><![CDATA[Plain-pouched Hornbill]]></category>
		<category><![CDATA[Rainforest Conservation]]></category>
		<category><![CDATA[Responsible Tourism]]></category>
		<category><![CDATA[Royal Belum]]></category>

		<guid isPermaLink="false">http://arkitrek.com/?p=72</guid>
		<description><![CDATA[I had heard of the Save Belum-Temengor Postcard Campaign but had no idea where Belum-Temengor was. An invitation to join the Malaysian Nature Society (MNS) Bird Group trip to Belum was a great incentive to find out more. The sum of my knowledge was that MNS had successfully motivated the Malaysian public to lobby the [...]]]></description>
		<wfw:commentRss>http://arkitrek.com/http:/arkitrek.com/mns-at-royal-belum/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Imbak Bird-Watching</title>
		<link>http://arkitrek.com/http:/arkitrek.com/imbak-bird-watching/</link>
		<comments>http://arkitrek.com/http:/arkitrek.com/imbak-bird-watching/#comments</comments>
		<pubDate>Fri, 12 Oct 2007 02:27:00 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
				<category><![CDATA[Bird Watching]]></category>
		<category><![CDATA[Imbak Canyon]]></category>
		<category><![CDATA[IUCN]]></category>
		<category><![CDATA[Logging]]></category>
		<category><![CDATA[Malaysia]]></category>
		<category><![CDATA[Rainforest Conservation]]></category>
		<category><![CDATA[Rainforest Research]]></category>
		<category><![CDATA[Sabah]]></category>
		<category><![CDATA[Yayasan Sabah]]></category>

		<guid isPermaLink="false">http://arkitrek.com/?p=71</guid>
		<description><![CDATA[Photo: John and Jemi Holmes The idea of a bird-watching trip to Imbak began in 2004 when Peter Stevens and I were working there with Raleigh International. Significantly this was also the occasion when I realised I was on the slippery slope to becoming a bird-watcher. I remember we were barely 50 paces out of [...]]]></description>
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		<slash:comments>1</slash:comments>
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